Beginner course Online video library &pound;4

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Feel fitter, stronger, for longer

ONLY available for students who have purchased one of the 6 week beginner courses

Never miss a class with this video archive of previous courses - all 6 weeks there for you to watch at any time during your course.
Gives you an opportunity to practice in between sessions by reminding you of the poses and techniques you learn, helping you make progress more quickly.
Plus you also gain access to some additional shorter 10 to 20 minute videos showing simple short sequences you can try on a more regular basis. Sometimes it's hard to find an hour - but 15 minutes is more doable!

You have access to this video library for the duration of the beginner course plus one additional week for just an additional £4.

To purchase this membership please click here: I'd like access to the online video library for beginners.

Our Workshops

What our students say ...

" I want to thank you for an experience that has certainly altered my life.I was a little apprehensive at the outset but you put everyone at ease.I enjoyed and immersed myself in every minute of the tuition. "

Steve (Cantley beginner course)

" Loved the session tonight. It was so informative and instructive and looking forward to the rest of the course. We have tried a couple of other yoga studios and, although they have been enjoyable, they have been quite fast paced and we've never been sur "

Erika (Cantley Beginner class)

" I feel very lucky that I stumbled upon you and your beginners class back in January, there really is something in it! "

Paula

" I would like to say to you that I really enjoy your classes, the way you instruct, demonstrate and support. From one teacher to another I would like to say how good you are and I am pleased to have found your classes. "

Cherryl (Cantley class)

" I’d just like to say how much I enjoyed the trial yoga session on Monday evening, at Bawtry. I couldn’t believe how powerful your words were when you said, “When you step on the mat it’s your time!” I felt it gave me ‘permission’ to enjoy and relax. I "

Lisa Suter

" Thank you for 2 inspirational classes today, they were thoroughly enjoyable and absorbing! Could I put my name down to reserve a place for the day retreat on Saturday 20 Jan please? The last one was fantastic and can't wait to do another one! "

June Borrowdale

" I just wanted to say how much I enjoyed today's yoga class. I loved the restorative exercises and found them so relaxing. "

Gill Hafford

" I've only been to one class so far and I can't wait for the next one! Shona is an excellent teacher and very encouraging. Lovely atmosphere in the hall, very calming. "

Loretta West

" My motivation is to maintain my health and strength for as long as possible while coping with MS. The classes have really transformed my approach to exercise and inspired me to carry on. Shona has a very gentle and capable approach and her instructions a "

Lisa Scott

" I'm not sure you always know how wonderful we all think you are Shona! you have an incredible talent for making 14 individuals feel like a team, but also the beneficiaries of totally bespoke and individualised attention. You are very, very clear! You ex "

Noreen D'Rozario

Find out venues, times and claim your trial voucher here >

Interested In Therapeutic Yoga or more personalised sessions?

If you suffer with a severe medical condition it may be that therapeutic and restorative sessions which teach you more restorative postures and breathing techniques in smaller groups or 1-1 might be best for you - at least initially.

If you'd like more information or want to register your interest in these sessions, then simply complete the form below and we'll get back to you very shortly.

(For general enquiries, contact us here)

Programmes

Face behind the name

Shona Garner